13.12.06
It was a great weekend of racing at the Wairoa. I wasn’t expecting to go too fast as I just started my Lactic phase of training. Nevertheless, I pulled out some ok times for the two of the New Zealand selection races , coming second to Robin Bell (2005 World Champion) with James Dawson not too far behind me.
The last three days a few of us seniors have been at a high performance training camp in Kawerau. Robin Bell (top Aussie C1), Warrick Draper (top Aussie K1), and Zlatan (Aussie coach) were training us. It was an awesome camp and I got a lot out of it. I found plenty of areas of my paddling which I did to address to get faster.
Now, its back to palmy for more training at Mangahao leading up to the next NZ ranking race.
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